Frutti rossi come mirtilli, ciliegie e fragole, e poi olio d’oliva e curcuma. Sono questi i “farmaci naturali” per proteggere l’intestino. Ci sono tante sostanze contenute negli alimenti che hanno un forte potere antinfiammatorio, a cominciare dall’olio d’oliva, protagonista dell’alimentazione di tipo mediterraneo. Oltre a questo anche la curcuma o i frutti rossi. Questi ultimi … Continua a leggere
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