Le diete vegane e vegetariane sono più salutari, l’importante è che siano ben programmate e adeguate da un punto di vista nutrizionale, scrivono i nutrizionisti americani della Academy of Nutrition and Dietetics. Vegetariani e vegani corrono un rischio ridotto di contrarre alcune patologie come la malattia coronarica, il diabete di tipo 2, l’ipertensione, alcuni tipi … Continua a leggere
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